“I recommend this book for anyone, particularly women, who aspire to go beyond their stress while pursuing their best selves.”
“I recommend this book for anyone, particularly women, who aspire to go beyond their stress while pursuing their best selves.”
—Dr. Mike Dow
Best-selling author of The Brain Fog Fix
What's In
Never Let Them See You Sweat?
What's In
Never Let Them See You Sweat?
Never Let Them See You Sweat?
As an emergency physician and television medical expert, I've seen and heard it ALL! Along the way, I've learned a few things about stress and anxiety.
Life Lessons
Being a woman in a male-dominated profession, juggling career and family, as a caregiver for loved ones while still taking care of patients, has taught me how to manage a wide-range of stressors!
Vanity's Little Secret
Learn how to use it to create healthy habits to live your longer, best-looking life.
The Physiology & Psychology
of Stress
of Stress
Stress actually serves a purpose, but it's supposed to be temporary. By delving into the science behind it, I can help you better understand and manage it.
Is Cannabis a Healthy Option?
I earned one of the country's first Master's degree in Medical Cannabis Science & Therapeutics, so I could reveal the truth about it to help guide you.
What Science Says About How You Can Harness Stress for Success
I share my favorite ways to do it, including the single best investment I've ever made, that allows me to wind down and recharge.
Mothers Know Best
I'll offer the best advice that I've taken from two generations of my family, including my free-spirited, fun-loving "hippie-mom" and sterner, hardworking, "Rosie-the-Riveter" grandmother.
Meet Dr. Leigh
Meet Dr. Leigh
Click below to read a few highlights from my career as a medical and media broadcaster, along with an in-depth bio and the best ways to connect with me.
As Seen On...
Dr. Leigh's Demo Reel
As Seen On...
Dr. Leigh's Demo Reel
Dr. Leigh's Demo Reel
