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I Want to Know:
What Stresses You the Most &
What's Your Go-To Way to Cope?
Note to Dr. Leigh --
By subscribing, and answering this question, I'll keep you up to date regarding the development of my new book, Never Let Them See You Sweat. Plus I may include your answer in the book (after gaining your permission)!
Never Let Them See You Sweat
As an emergency physician and television medical expert, I've seen and heard it ALL! Along the way, I've learned a few things about stress and anxiety.
Being a woman in a male-dominated profession, juggling career and family, as a caregiver for loved ones while still taking care of patients, has taught me how to manage a wide-range of stressors!
Vanity's Little Secret
Learn how to use it to create healthy habits to live your longer, best-looking life.
The Physiology & Psychology
Stress actually serves a purpose, but it's supposed to be temporary. By delving into the science behind it, I can help you better understand and manage it.
Is Cannabis a Healthy Option?
I earned one of the country's first Master's degree in Medical Cannabis Science & Therapeutics, so I could reveal the truth about it to help guide you.
30 Ways Science Says You Can Harness Stress
I share my favorite ways to do it, including the single best investment I've ever made, that allows me to wind down and recharge.
Mothers Know Best
I'll offer the best advice that I've taken from two generations of my family, including my free-spirited, fun-loving "hippie-mom" and sterner, hardworking, "Rosie-the-Riveter" grandmother.
As Seen On...
Dr. Leigh's Demo Reel
Meet Dr. Leigh
Click below to read a few highlights from my career as a medical and media broadcaster, along with an in-depth bio and the best ways to connect with me.
Meet Dr. Leigh
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© Dr. Leigh Vinocur, 2022.